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Jardana uniquely combines a foundation of social justice with an important understanding of wellness, not a solo act but as something that happens in community." |
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I wanted some guidance in my life for balancing life and work, and for creating a routine that allows me to feel more fulfilled by the things in my life. Jardana's coaching was invaluable for me towards achieving this. |
Jardana is inspiring. She created meditations and healing exercises for me that continue to be helpful years later and I have encouraged my friends to try them too. She created intimate and healing space for me at a time when I really needed that in my life. |
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Jardana's wellness approach is awakening. It is a rare opportunity to approach "self-care" in a thoroughly and transformative way.--Kate, Environmental Activist | Maryville, TN
Since working with Jardana, I've taken steps to integrate wellness practices (waking up early, yoga, taking time to eat breakfast and read fiction before starting work, and created boundaries around evening work) into my daily life. This was a really great process for me to have the time to examine how my patterns of overwhelm and overwork and burnout and disengagement and constant travel were coping mechanisms to cover up the depression and self-loathing I've been dealing with since a very young age. Jardana's questions, pushes and writing have been really, really helpful to me along the way. She brings lightness and clarity to myself and so many others. |
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I am so used to go, go, go that I can forget to take care of myself, to listen to my inner truth. Jardana has helped me face my fears around stillness and start to walk towards greater care and belief in myself. |
Jardana creates unique and important spaces for healing and wellness. I am usually wary of opening up but the Yoga for Liberation retreat was a safe and restorative community. I am so thankful to have been a part of this powerful group of women! |
Jardana's work with me was transformative. I have gained such spiritual, physical, and emotional clarity. I just haven't broken down as I used to so badly and constantly the past few years/months, and that's like a major, major, major thing in my life. But I feel like what's most amazing about working with Jardana has been gaining the TOOLS to become spiritually, physically, and emotional "clarifying," that is to reach that state of clarity independently. I feel such a sense of inner peace, calm, and stability (of course, it's a process but it's a journey) about life, with all the good and shit things that come with it! --Magdalena, Professor & Activist | Newark, NJ
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Jardana helped me learned how to better trust myself. It's so easy to get caught up in a high-paced life. She taught me how integral slowing down is in supporting who I really I want to be in this world. |
Jardana is compassionate, effective, empowering and offers a meaningful and effective social justice coaching experience. Through the Radical Wellness Coaching, I gained greater insight into my life and learned new tools for how to move through obstacles. Now I am living with greater focus and clarity in my personal relationships.
--Belle, Education Activist | Detroit, MI
Through my work with Jardana, I have been able to step into my gifts as a healer in bigger ways. I was able to face self-doubt and start working on creating my business with more clarity and confidence. I know that I deserve self-care and that it is essential in my healing work with others. Jardana is a true gift of a healer and a mentor. She is very good at what she does! |
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My initial 20-min session gave me the support I needed to carve out space for genuine healing and transformation in my life and work. I'm much more clear and supported in my path now!
--Susannah, College Administrator | Milwaukee, WI